rahim57;308512 wrote:rahim57;308395 wrote:rahim57;308289 wrote:rahim57;307536 wrote:What are the 12 main advices in the technical and physical level for a tennis player for to win her Match?
Trophy!
Hello! Masha; 
To define a strategy game and adopt a tactic in tennis, it is necessary, first, to meet certain technical criteria that can allow us to objectively evaluate the performance level of the player and his degree of consistency.
Among these technical criteria, which actually depend on the psychological conditions, in particular, the concentration, there is the most important criterion which is the consistency and stability.
• Stability: which is a psychological criterion, depends on the following: self-control, self-confidence, patience, non-precipitation and concentration.
• Consistency: which is a technical criterion, depends on the following factors: concentration, precision, speed, firepower, accuracy and feints.
Thus, the stability and consistency are the main conditions to assess the ability of the player to determine his competitiveness and his percentage chance to dominate the opponent and win the game. It is obvious that any strategy or tactic must be based on these two conditions.
So to develop a strategy or tactic to win a match, you must first know the capabilities of the adversary (weaknesses and strengths), but it must, first, that the player be sure of his own physical, technical and psychological abilities.
Therefore, if the player is not stable and consistent in his game, it is impossible to define a strategy and a technique that can help win the game.
For example, if an opponent is very regular and stable in his game and he does not have many weaknesses (double-faults, unforced errors, slowness, lack of clarity, precipitation, etc.), and that its strengths are based on its own performance (powerful aces, good service, accuracy, speed, good volley, etc.); It’s so hard to beat it, if the player is not stable and consistent in his game, and what, what either strategy or tactics.
Therefore, to avoid any fatal error, there must draw up a synthesis of the performance of the player and the opponent. In this context, it is advisable to develop a technical form which reports the statistics from several games of the player and his opponent, to get an idea fixed in their respective performance.
Practical example of stability and regularity:
To have a clear idea about the importance of stability and regularity of the player in a tennis match, we can see, for example, the play Sharapova for a few practice games, where we can see that the statistics show that the margin of errors in his game swings from one extreme to another.
That is to say that the gap is very large for a match to another, and it is not growing in a way suggesting that this is due to lack of performance of the year last because of her injury.
This proves that this is not a question of lack of performance, but lack of stability in psychological aspect; this is reflected in its technical performance (accuracy, precision, patience, firepower, etc.).
This means that the stability and consistency factors are not controlled by Sharapova, and therefore to win the game requires that the opponent has the technical data inferior in value to those of Sharapova.
So the conditions of regularity and stability are vital to improve the performance of the player; but, that not mean all, since the victory of the match depends on the final touch of perfection and performance that makes the difference. Good Chance! God Bless You! Kiss 
Here, below, a table that gives all player stats for the tournament of the US Open: